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Blackened Shrimp Salad: A Flavorful and Healthy Recipe for Seafood Lovers


  • Author: Dottie
  • Total Time: 26 minutes
  • Yield: 4 servings 1x

Description

This vibrant Blackened Shrimp Salad features succulent shrimp, fresh greens, and colorful veggies, all tossed in a zesty dressing. It’s a perfect choice for a light lunch or dinner, offering a delicious blend of flavors and nutrients.


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 8 cups mixed salad greens (such as arugula, spinach, and romaine)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 1 lime, juiced
  • 1/4 cup ranch dressing or your favorite dressing

Instructions

  1. Rinse the shrimp under cold water and pat them dry with paper towels.
  2. In a large bowl, combine the olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper, dried oregano, salt, and black pepper. Mix well to create a marinade.
  3. Add the shrimp to the bowl and toss them in the marinade until they are evenly coated. Let them marinate for at least 15-20 minutes.
  4. Heat a large skillet over medium-high heat.
  5. Once the skillet is hot, add the marinated shrimp in a single layer. Cook for about 2-3 minutes on one side until golden brown.
  6. Flip the shrimp and cook for another 2-3 minutes until opaque and cooked through. Remove from the skillet and set aside.
  7. In a large salad bowl, add the mixed salad greens.
  8. Add the halved cherry tomatoes, diced avocado, and thinly sliced red onion.
  9. Sprinkle the chopped cilantro over the top and add feta cheese if using.
  10. Once the shrimp have cooled slightly, add them to the salad bowl.
  11. Drizzle lime juice and your favorite dressing over the salad.
  12. Gently toss to combine all ingredients without breaking up the avocado too much.
  13. Serve the salad immediately for the best freshness. Store leftovers separately to keep everything crisp.
  14. Garnish with additional lime wedges or cilantro if desired.

Notes

  • Feel free to adjust the level of cayenne pepper based on your spice preference.
  • This salad is versatile; you can add other vegetables like bell peppers or cucumbers for extra crunch.
  • For a low-carb option, skip the dressing or use a low-calorie alternative.
  • Prep Time: 20 minutes
  • Cook Time: 6 minutes