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Dessert / Chocolate Sweet Potato Cupcakes: A Deliciously Healthy Treat for Any Occasion

Chocolate Sweet Potato Cupcakes: A Deliciously Healthy Treat for Any Occasion

April 17, 2025 by DottieDessert

Chocolate Sweet Potato Cupcakes are a delightful twist on traditional cupcakes that will leave your taste buds dancing with joy. These moist and rich treats combine the earthy sweetness of sweet potatoes with the indulgent flavor of chocolate, creating a dessert that is both satisfying and surprisingly nutritious. Originating from the desire to incorporate more wholesome ingredients into our favorite sweets, these cupcakes have gained popularity for their unique flavor profile and health benefits.

What I love most about Chocolate Sweet Potato Cupcakes is how they manage to be both decadent and guilt-free. The natural sweetness of the sweet potatoes enhances the chocolate, resulting in a cupcake that is not only delicious but also packed with vitamins and fiber. Whether you’re looking for a special dessert for a gathering or simply want to indulge in a sweet treat at home, these cupcakes are incredibly convenient to make and are sure to impress family and friends alike. Join me as we dive into this scrumptious recipe that perfectly marries health and indulgence!

Chocolate Sweet Potato Cupcakes

Ingredients:

  • 1 cup mashed sweet potatoes (about 1 medium sweet potato)
  • 1/2 cup unsweetened cocoa powder
  • 1 cup all-purpose flour
  • 1 cup granulated sugar
  • 1/2 cup brown sugar, packed
  • 1/2 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup milk (or non-dairy alternative)
  • 1/2 cup chocolate chips (optional, for extra chocolatey goodness)

Preparing the Sweet Potatoes

1. Start by preheating your oven to 400°F (200°C). This will ensure that your sweet potatoes are perfectly roasted and ready to be mashed. 2. Wash and scrub the sweet potato under running water to remove any dirt. Pat it dry with a paper towel. 3. Prick the sweet potato several times with a fork to allow steam to escape while baking. 4. Place the sweet potato on a baking sheet lined with aluminum foil (this makes for easy cleanup) and bake for about 45-60 minutes, or until it’s tender when pierced with a fork. 5. Once baked, let the sweet potato cool for a few minutes. Then, peel off the skin and mash it in a bowl until smooth. You should have about 1 cup of mashed sweet potato.

Preparing the Batter

6. In a large mixing bowl, combine the mashed sweet potato, granulated sugar, and brown sugar. Mix well until the sugars are fully incorporated. 7. Add the vegetable oil, eggs, and vanilla extract to the sweet potato mixture. Whisk everything together until it’s smooth and creamy. 8. In a separate bowl, sift together the all-purpose flour, cocoa powder, baking powder, baking soda, and salt. This step is crucial as it helps to aerate the dry ingredients and ensures there are no lumps in your batter. 9. Gradually add the dry ingredients to the wet ingredients, alternating with the milk. Start with a third of the dry mixture, then add half of the milk, followed by another third of the dry mixture, the remaining milk, and finally the last of the dry mixture. This method helps to keep the batter smooth and prevents overmixing. 10. If you’re feeling indulgent, fold in the chocolate chips at this stage. They’ll melt slightly during baking, creating delicious pockets of chocolate in your cupcakes.

Baking the Cupcakes

11. Line a muffin tin with cupcake liners. This recipe makes about 12 cupcakes, so make sure you have enough liners ready. 12. Using a spoon or an ice cream scoop, fill each cupcake liner about two-thirds full with the batter. This allows room for the cupcakes to rise without overflowing. 13. Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean. Keep an eye on them towards the end of the baking time to avoid overbaking. 14. Once baked, remove the cupcakes from the oven and let them cool in the tin for about 5 minutes. Then, transfer them to a wire rack to cool completely.

Making the Frosting

15. While the cupcakes are cooling, let’s whip up a simple chocolate frosting. In a medium bowl, beat together 1/2 cup of softened butter and 2 cups of powdered sugar until creamy. 16. Add 1/4 cup of unsweetened cocoa powder and 2-3 tablespoons of milk (or non-dairy alternative) to the mixture. Beat until smooth and fluffy. If the frosting is too thick, add a little more milk until you reach your desired consistency. 17. For an extra touch, you can add a teaspoon of vanilla extract to the frosting for added flavor.

Assembling the Cupcakes

18. Once the cupcakes are completely cooled, it’s time to frost them. You can use a knife or a piping bag fitted with a star tip for a more decorative look. 19. If you’re using a knife, simply spread a generous amount of frosting on top of each cupcake. If you’re using a piping bag, start from the outside edge and swirl your way to the center for a beautiful finish. 20. For an added touch, sprinkle some chocolate shavings or mini chocolate chips on top Chocolate Sweet Potato Cupcakes

Conclusion:

In summary, these Chocolate Sweet Potato Cupcakes are an absolute must-try for anyone looking to indulge in a deliciously unique dessert that’s both satisfying and surprisingly nutritious. The combination of rich chocolate and the natural sweetness of sweet potatoes creates a moist and flavorful cupcake that will leave your taste buds dancing with joy. Plus, they’re a fantastic way to sneak in some extra veggies without sacrificing flavor! For serving suggestions, I recommend topping these cupcakes with a light cream cheese frosting or a simple dusting of powdered sugar for a touch of elegance. If you’re feeling adventurous, you can even experiment with different add-ins like chopped nuts, chocolate chips, or a hint of cinnamon to elevate the flavor profile. These cupcakes are versatile enough to be enjoyed at any occasion, whether it’s a birthday party, a cozy family gathering, or just a sweet treat for yourself after a long day. I truly encourage you to give this recipe a try and experience the delightful fusion of flavors for yourself. Once you’ve baked up a batch, I’d love to hear about your experience! Share your thoughts, any variations you tried, or even a photo of your delicious creations. Let’s spread the joy of these Chocolate Sweet Potato Cupcakes together! Happy baking! Print
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Chocolate Sweet Potato Cupcakes: A Deliciously Healthy Treat for Any Occasion


  • Author: Dottie
  • Total Time: 100 minutes
  • Yield: 12 cupcakes 1x
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Description

Enjoy these rich and moist Sweet Potato Chocolate Cupcakes that blend the natural sweetness of sweet potatoes with decadent chocolate. Perfect for any occasion, they offer a unique flavor and fluffy texture that will impress your guests.


Ingredients

Scale
  • 1 cup mashed sweet potatoes (about 1 medium sweet potato)
  • 1/2 cup unsweetened cocoa powder
  • 1 cup all-purpose flour
  • 1 cup granulated sugar
  • 1/2 cup brown sugar, packed
  • 1/2 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup milk (or non-dairy alternative)
  • 1/2 cup chocolate chips (optional, for extra chocolatey goodness)
  • 1/2 cup softened butter (for frosting)
  • 2 cups powdered sugar (for frosting)
  • 1/4 cup cocoa powder (for frosting)
  • 2–3 tablespoons of milk (for frosting)
  • 1 teaspoon vanilla extract (optional, for frosting)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and scrub the sweet potato under running water, then pat it dry.
  3. Prick the sweet potato several times with a fork.
  4. Place the sweet potato on a baking sheet lined with aluminum foil and bake for 45-60 minutes, or until tender.
  5. Let the sweet potato cool, then peel and mash it until smooth to yield about 1 cup.
  6. In a large mixing bowl, combine the mashed sweet potato, granulated sugar, and brown sugar. Mix until well incorporated.
  7. Add vegetable oil, eggs, and vanilla extract. Whisk until smooth and creamy.
  8. In a separate bowl, sift together flour, cocoa powder, baking powder, baking soda, and salt.
  9. Gradually add the dry ingredients to the wet ingredients, alternating with the milk, mixing gently to avoid overmixing.
  10. Fold in chocolate chips if desired.
  11. Line a muffin tin with cupcake liners (this recipe makes about 12 cupcakes).
  12. Fill each liner about two-thirds full with batter.
  13. Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted comes out clean.
  14. Let the cupcakes cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
  15. In a medium bowl, beat together 1/2 cup softened butter and 2 cups powdered sugar until creamy.
  16. Add 1/4 cup cocoa powder and 2-3 tablespoons of milk, beating until smooth. Adjust milk for desired consistency.
  17. Optionally, add a teaspoon of vanilla extract for extra flavor.
  18. Once cooled, frost the cupcakes using a knife or piping bag.
  19. For a decorative finish, swirl the frosting from the outside edge to the center.
  20. Optionally, sprinkle chocolate shavings or mini chocolate chips on top.

Notes

  • Ensure the sweet potato is fully cooked for the best texture.
  • Feel free to customize the frosting with your favorite flavors or toppings.
  • These cupcakes can be stored in an airtight container for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes

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