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Dinner / Gluten Free Naan: Delicious Recipes and Tips for Perfecting Your Flatbread

Gluten Free Naan: Delicious Recipes and Tips for Perfecting Your Flatbread

April 24, 2025 by DottieDinner

Gluten Free Naan is a delightful twist on the traditional Indian flatbread that has captured the hearts of many food enthusiasts around the world. As someone who has always been passionate about exploring diverse cuisines, I can attest to the magic of this soft, pillowy bread that pairs perfectly with a variety of dishes. The history of naan dates back centuries, originating from the Indian subcontinent, where it has been a staple in many households. However, with the rise of gluten sensitivities and dietary restrictions, the demand for gluten-free alternatives has surged, leading to the creation of this delicious version.

People love Gluten Free Naan not only for its incredible taste and texture but also for its versatility. Whether you’re enjoying it with a rich curry, using it as a wrap for your favorite fillings, or simply savoring it with a smear of garlic butter, this naan is sure to impress. Plus, it’s incredibly convenient to make at home, allowing you to enjoy a fresh, warm bread that caters to your dietary needs. Join me as we dive into this recipe that promises to bring the authentic flavors of India right to your kitchen, all while being gluten-free!

Gluten Free Naan

Ingredients:

  • 2 cups gluten-free all-purpose flour
  • 1 teaspoon xanthan gum (if not included in the flour blend)
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1 cup warm water (about 110°F or 43°C)
  • 1 tablespoon olive oil (plus more for cooking)
  • 1/4 cup plain yogurt (dairy or non-dairy)
  • 2 tablespoons melted butter or ghee (for brushing, optional)
  • Fresh cilantro or parsley for garnish (optional)

Preparing the Dough

1. In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum (if needed), baking powder, salt, and sugar. Whisk these dry ingredients together until they are well mixed. This step is crucial as it ensures that the leavening agents are evenly distributed throughout the flour. 2. In a separate bowl, mix the warm water, olive oil, and yogurt. Stir until the yogurt is fully dissolved in the liquid. The warmth of the water helps to activate the yeast and create a soft dough. 3. Gradually pour the wet mixture into the dry ingredients. Using a spatula or wooden spoon, mix until a sticky dough forms. It’s important not to overmix; just combine until there are no dry patches of flour left. 4. Once the dough is formed, cover the bowl with a clean kitchen towel or plastic wrap. Let it rest for about 30 minutes. This resting period allows the flour to hydrate and the dough to become more pliable.

Shaping the Naan

5. After the dough has rested, lightly flour your work surface with some gluten-free flour to prevent sticking. Turn the dough out onto the floured surface. 6. Divide the dough into 6 equal portions. Roll each portion into a ball and then flatten it gently with your hands. You can use a rolling pin to roll each piece into an oval or round shape, about 1/4 inch thick. If the dough sticks, sprinkle a little more gluten-free flour on top. 7. If you want to add any toppings, such as minced garlic or herbs, now is the time to sprinkle them on top of the flattened dough. Gently press them into the surface.

Cooking the Naan

8. Heat a cast-iron skillet or non-stick pan over medium-high heat. Add a little olive oil to coat the bottom of the pan. You want the pan to be hot enough that a drop of water sizzles when it hits the surface. 9. Carefully place one piece of the shaped dough into the hot skillet. Cook for about 2-3 minutes, or until you see bubbles forming on the surface and the bottom is golden brown. 10. Flip the naan over using a spatula and cook for another 2-3 minutes on the other side. You can press down gently with the spatula to ensure even cooking. 11. Once both sides are cooked and have nice golden-brown spots, remove the naan from the skillet and place it on a plate. If you like, brush the hot naan with melted butter or ghee for extra flavor. 12. Repeat the cooking process with the remaining pieces of dough, adding more oil to the skillet as needed.

Assembling and Serving

13. Once all the naan is cooked, you can stack them on a plate and cover them with a clean kitchen towel to keep them warm and soft. 14. If you want to add a touch of freshness, chop some cilantro or parsley and sprinkle it over the naan before serving. This adds a lovely color and flavor. 15. Serve the gluten-free naan warm with your favorite curries, stews, or dips. It’s perfect for scooping up sauces or enjoying with a side of hummus or tzatziki. 16. If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. You can reheat them in a skillet or microwave before serving.

Tips for Perfect Gluten-Free Naan

– Make sure your gluten-free flour blend contains a good mix of starches and proteins for the best texture. Brands like Bob’s Red Mill or King Arthur Flour have great options. – If you want a more authentic flavor, consider adding a pinch of cumin or coriander to the dough. – Experiment with different toppings! You can try adding sesame seeds, nigella seeds, or even cheese for a unique twist. – If you prefer a softer naan, Gluten Free Naan

Conclusion:

In summary, this gluten free naan recipe is an absolute must-try for anyone looking to enjoy a delicious, soft, and versatile bread without the gluten. Whether you’re gluten intolerant or simply exploring new culinary horizons, this naan will not disappoint. Its delightful texture and flavor make it the perfect accompaniment to your favorite curries, stews, or even as a base for a unique pizza night. For serving suggestions, consider pairing your gluten free naan with a rich butter chicken or a spicy chickpea curry. You can also get creative by adding herbs or spices to the dough for a personalized twist—think garlic, cilantro, or even a sprinkle of za’atar for a Middle Eastern flair. I encourage you to give this gluten free naan recipe a try and share your experience with friends and family. I would love to hear how it turned out for you! Don’t forget to snap a picture and tag me on social media; I can’t wait to see your delicious creations! Happy cooking! Print
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Gluten Free Naan: Delicious Recipes and Tips for Perfecting Your Flatbread


  • Author: Dottie
  • Total Time: 45 minutes
  • Yield: 6 pieces 1x
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Description

This gluten-free naan is soft and fluffy, ideal for pairing with curries or dips. Made with simple ingredients, it’s easy to prepare and can be customized with various toppings for extra flavor. Enjoy warm and fresh!


Ingredients

Scale
  • 2 cups gluten-free all-purpose flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1 cup warm water
  • 1 tablespoon olive oil
  • 1/4 cup plain yogurt
  • 2 tablespoons melted butter or ghee
  • Fresh cilantro or parsley for garnish

Instructions

  1. In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum (if needed), baking powder, salt, and sugar. Whisk until well mixed.
  2. In a separate bowl, mix the warm water, olive oil, and yogurt until the yogurt is fully dissolved.
  3. Gradually pour the wet mixture into the dry ingredients. Mix until a sticky dough forms, ensuring no dry patches remain.
  4. Cover the bowl with a clean kitchen towel or plastic wrap and let it rest for about 30 minutes.
  5. Lightly flour your work surface with gluten-free flour. Turn the dough out onto the floured surface.
  6. Divide the dough into 6 equal portions. Roll each portion into a ball and flatten it gently. Roll each piece into an oval or round shape, about 1/4 inch thick.
  7. If desired, sprinkle toppings like minced garlic or herbs on top of the flattened dough and gently press them in.
  8. Heat a cast-iron skillet or non-stick pan over medium-high heat and coat the bottom with olive oil.
  9. Place one piece of shaped dough into the hot skillet. Cook for 2-3 minutes until bubbles form and the bottom is golden brown.
  10. Flip the naan and cook for another 2-3 minutes on the other side, pressing down gently with a spatula.
  11. Remove the naan from the skillet and brush with melted butter or ghee if desired.
  12. Repeat the cooking process with the remaining dough, adding more oil as needed.
  13. Stack the cooked naan on a plate and cover with a clean kitchen towel to keep warm.
  14. Optionally, sprinkle chopped cilantro or parsley over the naan before serving.
  15. Serve warm with curries, stews, or dips like hummus or tzatziki.
  16. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.

Notes

  • Ensure your gluten-free flour blend has a good mix of starches and proteins for the best texture.
  • For an authentic flavor, consider adding a pinch of cumin or coriander to the dough.
  • Experiment with toppings like sesame seeds, nigella seeds, or cheese for a unique twist.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes

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